23 March 2026

My Thoughts When I Cannot Sleep

Josette’s Struggles

1)  Class or cultural differences

-     -  It is normal for some people to drop gifts off at doorsteps.

-      - This is an act of kindness, thoughtfulness that holds no expectations.

-      - Turning up uninvited can be seen as having rude connotations and considered a red flag.

-      - In my experience, this kind of gesture has been normal and well-received, so I was not to know that this would seem wrong to another.

-      - This appears to be normal for West Midlands and Warwickshire friendships/relationships. So potentially a cultural difference to Worcestershire or middle-class upbringing.

-    -  It does not mean that I am in the wrong. It does not mean that the other person is in the wrong. We just do not have a neutral understanding of the action.

-      - I am from a lower-working class family. I typically date people from a middle-class family. Class/cultural differences are going to be there and likely become a cause of conflict.

-     -  People from different backgrounds can assign very different meanings to the same behaviour (e.g., “kindness” vs “boundary crossing”). Without communication, both people assume their interpretation is obvious.

2)  Relationship changes

-      - If a friendship or relationship starts off close, with shared connection, shared interests and future goal, then changes without discussion, it does become confusing for the other person.

-      - When changes happen without being spoken about, the person who notices the shift is often left trying to “correct” themselves, rather than questioning the change itself.

-     -  I get confused, because I am non-confrontational and do not request that the other person explain where we stand and what their expectations now are, following the change

-     -  The other person might not see the change, as they initiated it/their ideologies have shifted.

-     -  I cannot blame myself for the change.

-     -  I cannot blame myself for not being a mind reader.

-      - Healthy relationships require both people to communicate when needs and expectations change.

3) Relationship dynamics with conflicting wants

-      - When a relationship dynamic changes, one person often become the one in control, while the other person shrinks themselves to fit the new role.

-      - Neither is wrong. Usually initialled to keep the relationship how the other person wants it. To keep the peace. To save confrontation.

-      - The reason why I struggle, is because I want my needs to be met, while struggling to accept that I cannot have what I want in this specific friendship/relationship dynamic. I struggle to shrink myself, but I do not want to take on the demanding role.

-      - When I shrink myself, it feel like everything I am doing for the other person is always wrong.

-      - I struggle with someone else being in control of my life.

-     -  Most relationships become unbalanced over time, especially when one person avoids conflict and the other is more decisive and/or withdrawn.

-     -  Two people wanting to both be in control often causes conflict/friction.

4) Why does the same thing keep happening?

-      - I make friends with/date the same middle-class people, who have different experiences/alignments to mine.

-      - I do not want confrontation.

-      - I withhold my wants and needs for the other person, but still want them to be met.

-      - I do not express my wants and needs for fear of the other person leaving.

-     -  I am drawn to people who feel secure or self-contained, but those people may not naturally offer the level of closeness or communication I need.

-      - By not expressing my needs early, I unintentionally create relationships where my needs are invisible.

 

Conclusion

-     -  I act with care, thoughtfulness, and emotional openness.

-      I assume that will be understood in the same way.

-      When it isn’t, I question myself instead of the mismatch.

-      I avoid asking for clarity, to avoid losing them.

-      Relationship/friendships forms around their expectations, not mine.

-      I am thoughtful, accommodating, non-confrontations.

-      I want mutual closeness.

 

Josette’s Moving-Forward List

1) Clear and consistent communication

-      I need someone who communicates changes in feelings, expectations, or availability.

-      I cannot be expected to “sense” when things have shifted.

-      If something becomes uncomfortable for them, I need them to say it kindly and directly.

2) Emotional consistency (not sudden withdrawal)

-      I need stability in how we interact.

-      Sudden distance, without explanation, is confusing and distressing for me.

-      If closeness changes, I need that to be acknowledged, not silently acted out.

3) Mutual effort (not one-sided adjustment)

-      I am willing to adapt, but not to the point of losing my own needs.

-      The relationship should not be built around one person’s comfort alone.

-      My needs should be considered equally, not silently deprioritised.

4) Space for me to express my needs safely

-      I need to feel that I can say what I want/feel, without risking immediate rejection or withdrawal.

-      I struggle with confrontation, so I need someone who responds calmly and openly when I do speak up.

5) Shared understanding of “kindness” and intention

-      I show care through thoughtful actions.

-      I need someone who either understands that, or is willing to talk about it—not assume negative intent.

-      If something I do feels uncomfortable to them, I need them to explain rather than judge.

6) Emotional reciprocity

-      I need emotional closeness to be mutual—not something I am maintaining on my own.

-      I want to feel chosen and valued, not tolerated at a distance.

7) A balanced dynamic (not control vs shrinking)

-      I struggle in a dynamic where one person leads and the other adjusts.

-      I need a relationship where both people have a voice and influence

8) Alignment in relationship goals

-      I need clarity about what the relationship is and where it is going.

-      If someone wants distance, independence, or a different level of commitment, I need that to be clear early on.

-      I cannot thrive in uncertainty long-term.

-      If my needs are not being met, it does not mean I am asking for too much. It may mean I am asking the wrong person.


08 February 2026

Jas Hook – Prologue

(Josie Sayz: I feel really excited about this piece. I do miss having someone to bounce creative ideas off. I really am not too sure where this piece is going yet, aside from the vague end goal. This piece came to me, during my walk to work, at 5:45am.)

 

Illuminated from the glow of the gentle amber radiance of the streetlamps, a silhouette of a hook swung from her right arm. The aglets of her charcoal leather boots clattered in rhythm with her swift steps. Stopping beneath the glow of a streetlight, she hooked the handle of her umbrella over her right wrist, as she slipped her hand inside her double-breasted swing coat. A glimmer of gold twinkled against the soft glow lighting, as she pressed the crown of her pocket watch, stealing a glance at the time. Returning her watch to an inner pocket, she arched her neck around, scanning the streets surrounding her. The curls of her long copper locks brushed over her shoulders, cascading down her coat’s raven-coloured felted wool. With a twitch, she adjusted her petite tan satchel and returned her umbrella to her right hand, as she strode on.

 

- Josie -