I asked to take half a day off work, on Thursday, and I was told by HR, “You can’t, but I can, because I am the only person who can work from home.” One, that was incredibly mean, and two, I don’t want half a day off work to work from home. I really just wanted half a day off work for me. Anyone who has a husband, wife or fiancĂ©e/fiancĂ© is allowed to have time off work. So why can’t I? You have to declare why you need the time off, when you fill out a holiday form, and yes, this is a handwritten piece of paper. Last year, I had days off for British Gas appointments and to do work on my maisonette, to make it liveable – those were valid reasons, but my workplace doesn’t accept wanting to have time off for me as a reason. There is only one other person who doesn’t have a partner. They are divorced and they have never been granted time off either, apart from an upcoming date, when their daughter is returning from Italy. So I need to add a requirement of having a child in order to get a day off too. I am not going on holiday to visit family or to spend time with my spouse or my child, which are the only valid reasons, apart from a medical appointment to book a day off, but it’s not fair. My experiences with dating have made me never, ever want a relationship ever again – I cannot cope with the mental abuse. I never ever want a physical relationship with anyone ever. I will never date a man ever again, but women are so catty, spiteful and demanding that I never want to date a woman again either. I never want children. I do not want to adopt a child that I will never like just to be allowed to have a day off work, because I am then a mother. Why can’t being a teddy bear mum be enough of a reason to be allowed to take time off work. I will be sat at my desk in ten hours and the thought of that makes me cry.
Josie Sayz
When having a heart of gold isn't good enough, write your own happily ever after.
14 June 2026
10 June 2026
Losing Your Dreams
Three dreams of mine have all
been ruined in a very small space of time. It is going to take a long time to
get over these and to feel okay again. When something has been your life dream
for as long as you can remember, having to give it up feels both hard and
scary. I am literally losing part of my identity.
I have always wanted to be a writer, for as long as I can remember. Even in
primary school, when we had to write sentences for our spelling homework, I was
writing stories. Now that I have my own place, since January, I have been
looking into making this dream a reality. I have been researching into literary
agents and publishers that that produce a similar type of fiction to what I
write. I have learnt that the publishing world is incredibly different now to
what it was ten years ago. Audiences don’t care as much for the story as they
do the person behind it. It matters more to readers to be able to interact with
their author through social media, for the authors to travel more, to meet
their audience, do more conventions etc. That all starts with having an
audience, and literary agents won’t take you on if you don’t have a presence on
social media. I did have social media. I started an Instagram account back in
March, in hopes of re-finding three online friends that I had during lockdown,
before Elon Musk bought Twitter. I found them and it was so nice to be back in
touch with them again. I discovered a whole community of females my age with
the same type of sensory autism. I found a community of women my age
encouraging each other to get out there with their writing and offering each
other tips and tricks to work with literary agents. I had to leave all of that
behind for two reasons. An ex messaged me that he was reading my thoughts
online and spitefully misinterpreting everything. He was incredibly malicious about
it and it made me want to remove his connection to me, which was through my
Instagram account. I, also, had a huge safety breach, where a complete stranger
was able to provide my full name and full address to the emergency services,
for a well-being check. No one knows my address, not even work. I cannot
receive post at my address, so my workplace still have my mum’s address.
Someone that I do not know, said that they know me, claimed to be my friend and, after looking me up online, somehow managed to get my full address. That is absolutely terrifying. Someone
that I do not know thinks they are my friend and knows my full name and where I
live. I cannot have a social media account, because my safety is now at risk.
Without a social media account literary agents don’t accept new writers. So now
I have to let go of my dream of writing. I really thought that this year was
going to be the year that I tried. Instead, I am now scared for my safety.
The scary stranger safety risk also means that I have to sell my maisonette. I
am absolutely devastated. I finally own my own place, I have painted every
room, I have a brand new kitchen fitted, I have hung up shelves in various
places and I have hung up my canopy in my reading nook, and now I have to give
it up. I am going to have to find somewhere to rent and just keep moving
forever, which I know isn’t that bad. I don’t need to own my own home, as I do
not have children to pass the property down to. I know I can never find
somewhere under £130,000 again. I love my home. It is mine. It is, I would say,
around 95% sensory autism friendly. I have one neighbour below me, no one above
me, no one beside me. It is as close to a detached home as someone on just less
than £30,000 could afford. I am terrified to leave my home, in case the stranger
who thinks we are friends is watching me. I am terrified to be home, knowing
that a stranger knows me and where I live. I don’t know if they are physically
watching me. All I know is they claimed to be my friend and knew me from
online. Friends, from work, are taking it in turns to take me out to places, so
that I am hardly ever home – to be on the safe side. But then I fear that this
person might break in, somehow, if I am constantly out. They are the ones who said that I have to sell it though. They are right. A stalker who thinks we are friends could cross any safety boundary. Another fear is that prior to owning my own maisonette, I spent over £2,500 applying to properties to rent. Estate agents are quick enough to take your application fee, but some of them say they don't pass single people's applications over to the landlord, for financial stability reasons. I don't have a guarantor either, as my Mum doesn't own her own home, so finding somewhere to rent has been feeling like an impossible mission lately.
The third crushed dream is accepting that I will never have a partner. Growing
up, my home life was not safe. There was no love. There was no calm. Things
were often quite scary, for a young child. All I have ever wanted is to have
that safety. I don’t need someone to look after me, to do things for me, to pay
bills for me, to take me places or anything like that. I feel safe on my own. I
feel happy on my own. I love my own company and I will be content being
completely alone forever. But what I always wanted was to just know that
someone was there, who loves me and won’t just get up and walk away one day. I
want to know that someone loves me just as much as I love them. Someone I can
cuddle after a long day, who wants to make dinner together, spend time
together. Someone who I can be there for if they have a bad day. I want someone
who doesn’t want drama, to always host, to always be visiting people or off
travelling somewhere. I have accepted that I am too old. There isn’t going to
be anyone out there around 35 years old who has never been married and doesn’t
have any children, who isn’t single because they are an avoidant/emotionally
immature. I don’t want someone who thinks that me asking if they are okay is
me being emotionally unstable. I want someone who knows that I love and care
deeply and I want to know that they are okay. I am sick of both men and women
who do not want you to act like you love them or you care about them, but they
want the level of physical intimacy that comes with it. If I am asking if you
are okay, it is because I love and care about you and I genuinely want to know
that you are okay. If I don’t love you and don’t care about you, I won’t ask
you how your day was, how you are feeling and if you are okay. I won’t care if
I don’t hear from you for several days or weeks at a time, but news flash, I
also won’t want to cuddle you, kiss you or anything more with you. The only
people who genuinely want a loving relationship will already be in one long before turning 35.
Rather than be with someone who only wants a situationship, I would rather be
alone forever. I am mentally stable when I am alone. I am happy when I am
alone. I can do things when I am alone. As I mentioned above, I have friends, from work, who have been spending time with me, we have been to
Stratford-upon-Avon, Leamington Spa, the witchcraft shop I have been wanting to
go into for over twenty years, we have been to the Think Tank, YO! Sushi and a Weatherspoon’s.
I have Manchester and the Sea-Life Centre on the cards for this weekend, which
Snuffles and I are really looking forward to. I don’t need a wife or a husband
to get through life, but that doesn’t mean I didn’t want to love someone and
care about someone, and to feel loved and cared for back.
I just feel very lost right now. It is like part of my identity has been taken
away. I am very much against people who change their personality, but when
three huge parts of who you are have to be taken away from you… I don’t really
have the words. Empty and lost are all that spring to mind.
- Josie -
02 June 2026
Learning
Three nurses and two doctors
later, it has been confirmed that there is zero wrong with me. I have been told
to stay away from people who are emotionally immature, mentally abusive and who
take advantage of me. That last one, I still don’t quite understand.
He said that relationships have different levels and stages. From month 0-2
people should give level 1-2 energy. From month 4 you reach level 3 energy.
Then by month six and onwards, you give level 5 energy to a relationship. Then after
this, things continue at level 5, but you see each other more, you do more
things together, you schedule calls if you’re apart, or plan to move in. What I
always get in relationships is people who put in level 5 effort at months 0-2,
then we kind of meet in the middle by month three, but by the time we get to
month 6, they have checked out. This is the opposite of a relationship. Your
partner becomes your number one communication priority the longer you are
together, not the opposite. The opposite is a situationship, where one person
is in control, the other person is left in waiting. The controlling one love
bombs one day, retreats for several days or weeks, can communicate with
everyone but their partner, then returns as though nothing has changed. This
type of connection causes anxiety in the receiving party, often where the
controller blames the receiver for being anxious, where they cause the anxiety.
The controller does not take responsibility for their actions, but expects the receiver
to be responsible for how they react to being treated poorly. The controller is
usually emotionally immature and labels basic human needs and basic
relationship necessities as controlling. It is the equivalent of asking the controller
to cook a meal together, but they refuse to, because their parents have always
cooked for them and they only use ready meals. They do not see why they should
cook a meal and see the suggestion as controlling and trying to change them. It
is not controlling or changing them, it is maturing. A mature, emotionally intelligent
person will communicate and put in level five effort with their partner from
month 6 and beyond. They will communicate with a minimum of basic human needs
in a relationship. If they cannot, they are not ready for a relationship.
He, also, said that no one is ever too busy. It just depends how low down you are on their priority list. If you are their partner, you will be near/at the top.
My anxiety comes from being stuck in situationships, where I am told that basic
human emotional needs are wrong. I am told that basic relationship things are
wrong or only in fairytales. I only find people who act like they want a
relationship for three to five months, then pull away, stop communicating
properly and can talk to everyone else in the world, but me.
The rest of my anxiety is from my sensory autism. I am not exceptionally
intelligent, or good at maths. That is not the type of autism that I have. My
autism is the type that gets overwhelmed with sounds, especially multiple
sounds all happening at once, like multiple conversations in supermarkets,
shopping centres and restaurants. It does not mean I can never visit these places.
It means that I have to carefully plan my day around busy times. I was able to
go on a date to Leamington Spa, over the weekend. They knew that I would
struggle with the busy-ness of the train, so they got to the train station early,
found the guard, asked them where the quietest part of our train would be and
he and the guard helped to escort me across Birmingham train station, at a time
that isn’t usually busy, but Arsenal fans were about for the train to their
parade. I have never visited Leamington Spa before, and I was able to have a nice
time in a place that was new to me.
My sensory autism does not cope when plans change or when people lie. This isn’t
something that I can control with medication or with therapy. It is just how my
type of autism is. The brief couple of months that I was on Instagram, I found
a community of females, my age, who have the exact same type of autism. If someone
says they are going to be somewhere and they do not follow through, I have high
anxiety for the whole day, even if I try to do something that I like, and it
doesn’t ease until I go to sleep. The solution? The doctor says to only
associate with understanding people, and that anyone who has respect for me and
truly cares would follow through with agreed plans, would clearly communicate
if there is something out of their control that happens and they would do this
as soon as they knew, so as to provide me with enough notice – I would still
struggle, but it is courteous and on rare occasions if I am notified sooner, I
can try to try, depending on what the change is. I need to stop being around people
who know they aren’t going to turn up to a date, but not tell me or who cannot
tell me their intentions in advance, and expect me to change what I am doing at the last
minute to accommodate them, when they knew how their week was going to
plan out and what day they were planning to see me, but not tell me until part
way through the intended day.
I have been told that I am already doing the right thing by going to the
supermarket at quieter times, by not pushing myself to do anxiety inducing
things when my mental capacity is struggling. I am learning how far to let a
partner push a situationship until I cannot cope anymore. I am learning how to
use noise cancelling headphones effectively. I am learning how certain textures
help me. I am learning how to plan places and trips to make things easier for
me. I know not to let someone else plan things and not tell me anything about
the day. I am learning that people who lie to their family and friends about me
are not worth trying to fix things with.
-
Josie -
25 May 2026
Jack & Sally
I have spent the entire bank
holiday weekend making things. I sewed a pink frog, for my colleague, Amy,
whose husband decided last weekend that he wanted to divorce her, because she
has saved up enough money to buy them a house. I sewed three green frogs last
weekend that went viral, as 11,200+ people liked them and over 400+ people left
me wonderful messages and I have replied to each and ever person. Thank you.
I have, also, painted Amy three pebbles (one for her, one for her daughter and
one for her son). I have painted the three squishies that Tracie bought me for
my birthday and I have made the cat cushion that she bought me for my birthday
too. I do have photos of them that I will share at another time, along with my three
green frogs from last weekend.
Today is the day for my 48 hour
craft make. On Sunday and today, I have made two of my favourite characters out
of felt. I partially used a craft book, but the instructions were awful and the
pattern wasn’t removable or single sided and it had to trace parts by putting
my phone beneath the page and tracing over it with bumps and it was awful. The
pattern was just for a simple rag doll though and I wanted to make something special.
I have recently read ‘All Hail the Pumpkin Queen’ and ‘The Houe of the Pumpkin
Queen’, which I enjoyed. Also, my ex-partner loved these too. He was my Jack. I
definitely wasn’t pretty enough or goth enough to be his Sally, but I like to
think that he would have thought of me as his Sally.
This is the long and slow process of making me Jack and Sally dolls. Sally isn’t
completed yet. I didn’t have enough red yarn for her hair, so the yarn is just
resting on her head at the moment. I have ordered some red yarn from Etsy and I
am hoping that I will be able to finish her next weekend.
- Josie -










